WHEN IT COMES to a total body workout, boxing is unmatched as one that engages the brain as well as the body. The only problem is, unless you have a regular training partner or a nearby gym that you ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

【Professional Balanced Design】-- Pear-shaped balance design ensures accurate rebound, easy to predict and enabling precise aiming for punches, bringing you a better boxing experience. 【Premium Boxing ...

Made from heavy-duty steel tubing Scratch-resistant powder-coated finish Weight pegs with foam stops for increased stability (weights not included) 2 bottom tube hooks for optional bag stabilization ...