Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

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Blueberries, blackberries, raspberries, and strawberries are among some of the tastiest and healthiest fruits you can eat, and they benefit adults and children of all ages. They're loaded with fiber ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...