Please provide your email address to receive an email when new articles are posted on . Both iOS and Android phones had high levels of accuracy in predicting obstructive sleep apnea. Smartphone ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

Pandemic worries have kept many of us awake this year. But David Rapoport ’70 has long known a thing or two about not getting a good night’s sleep. Rapoport is a leading expert in sleep medicine and ...

The full moon is pretty and all, but it can sometimes ruin your sleep. When there’s a giant, glowing harvest moon hanging in the sky — like the one that will light up your bedroom window on Friday, ...

During the most peaceful sleep, some people snore obnoxiously loud, ruining the chances of slumber for anyone sharing their bedroom. But even those who don’t snore do breathe louder when they nod off ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...