AB TRAINING SHOULD be more than just an afterthought for the last 10 minutes of your workout routine. The majority of your ...

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers ...

The growing stress of life and the long hours spent sitting at the desk ends up taking a toll on people who have issues with ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

JENNIFER Aniston has revealed her six-pack abs in just a sports bra and low-cut leggings as she works out with her friends.

Sports Illustrated’ swimsuit model Leticia ‘Tish’ Martinez flashes 6-pack, flawless bikini body in ab-baring ‘rest day’ ...

Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?

Jennifer Aniston has taken on a new fitness challenge with Pvolve and as a part of that shared a video with fans of her ...

Jessica Simpson revealed that she used to 'draw abs' on herself to achieve a six-pack look because she 'didn't have any' in ...