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Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office ...

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

Most of us sit for hours a day. And while many military members have a physically demanding job, those who are in administrative billets or who drive trucks, tanks and fly planes and helicopters ...

It’s another day of self-isolating, which means it’s potentially another day of sitting indoors restlessly taking yet another Zoom meeting. Prolonged sitting is an unavoidable reality for many. And ...