Your self-love vision board should be a reflection of your unique journey and aspirations. It can include a combination of these elements or focus on specific aspects of self-love that are most ...

I get a kick out of spotting invisible threads that connect disparate theories and lines of research. Sometimes I'll even notice a pattern (after the fact) in my own essays about different topics -- ...

Whether you’re a seasoned entrepreneur or just starting your career, your success will depend almost entirely on how well you can motivate yourself. Consider: A self-motivated but otherwise average ...

There is no better advice than Beyoncé’s. In her 20-something years in the spotlight, the 37-year-old has taught us some of the most important life lessons about confidence, body acceptance, feminism ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

If you're like most men and women, you'd probably be thrilled to uncover the secret recipe for how to love yourself more every day. We all want to feel happier with our authentic selves, but knowing ...

Whether you want to change your self-perception or are looking for a quick self-esteem boost, reading self-love quotes is a great place to start. These motivational and reflective sentiments are a ...

Loves to tell stories around culture, entertainment and food. Hoards books and stationery in her free time. When not reading or writing, you'll find her curled up on a couch at a quiet cafe, with a ...