PHILADELPHIA (WPVI) -- Running has always been a mental health outlet for Cain Leathers and he, with the help of some friends, turned that passion into a safe space for LGBTQ+ members. Queer Run isn't ...

The arrival of every new year is typically accompanied by a flurry of resolutions to lose weight, get fit or start new ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really efficient way to expend energy, which is helpful when you’re striving to burn ...

Have you ever been midrun, struggling to go a little farther or a little faster, and thought “Am I doing this right?” Running may seem like a simple activity, but understanding a few key ...