Experience the breathtaking beauty of nature with this 4K UHD cinematic footage capturing a mountain range illuminated by a ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Witness the serenity of nature at its finest. This cinematic 4K UHD video captures a breathtaking Arctic sunset over ...

Johnnie Lawson is an Irish visual artist who began uploading his videos of relaxing nature scenes to his YouTube channel five years ago. Today, the 174 videos have been viewed by over 30 million ...

From doing mental exercises to wearing socks to bed, there are several ways to try to fall asleep faster. This one might be the most pleasant: Picture a relaxing scene, like being on the beach or your ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

If you don’t have time for a relaxing walk through the woods, try a nature video instead. A new study found that watching even a brief video of nature scenes significantly improved the mental health ...

Web/iOS: Meditation offers a host of benefits, from improved memory and productivity to stress and pain relief. If you need a little help getting started, Calm.com's webapp and iOS app can guide you ...