If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

It might be more than you think.

New research shows protein does far more than build muscle—it's essential for metabolism, heart health, and healthy aging.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Swap sugary cereal for one of these filling options.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Ads for protein powder are everywhere right now. For the uninitiated, many feature a ripped guy flexing his Stanley cup like a dumbbell. But getting enough protein isn’t just for those wanting to ...