Pronate refers to the turning in of the knees and legs and feet, and supernate refers to the turning out of the same. A skier’s performance is largely dependent on his ability to control and shift the ...

The ankle should primarily be a hinge joint that brings your toes toward and then away from your shin. During pronation, the foot points out to the side, and the inner arch rolls in. If you pronate ...

Q: I am a second year urban high school track coach for the 800-3200 group. I have found that a number of our athletes walk "duck-footed" and severely over-pronate when they run, or run toe to heel ...

Just when you think the word "pronation" is more of a household word than house or even hold, along comes a note from a reader making it clear that it’s not that clear. The correspondent emailed us ...