NEW DELHI, (IANS) – Are you experiencing symptoms such as heartburn, inflammation, acid reflux, increased hunger and thirst, body odor, and feelings of anger and frustration? These could be signs of ...
Winter has a way of slowing everything down, from morning alarms to metabolism. According to Ayurveda, this seasonal shift is no coincidence. The colder months are dominated by Kapha dosha, which ...
Amla, or Indian gooseberry, is a powerhouse in Ayurveda, celebrated for its healing, nourishing, and rejuvenating properties. According to a study published in ResearchGateRich in vitamin C, ...