When people think about improving their physical fitness, they often overlook the issue of balance. That's a critical oversight. Good balance is an integral part of being physically fit and key to ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Commonly defined as the even distribution of different elements in correct proportions, balance appears in various presentations throughout our everyday functions. Whether it be juggling timelines of ...

“The balance system is comprised of three essential components: the Proprioceptive system, the visual system, and the vestibular system.” Aging comes with a lot of changes to our body, mind and soul.

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.

When people think about improving their physical fitness, they often overlook the issue of balance. That’s a critical oversight. Good balance is an integral part of being physically fit and key to ...

VELA Chairs expert: Prioritize balance training now to prevent falls and mobility issues later. Get tips on strength, proprioception, and postural awareness. Prioritizing balance throughout adulthood ...