Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new case study, a woman experienced serious kidney ...

When you think of your period, two options typically come to mind: tampons or pads. But a third option exists: menstrual cups. If you ever wondered "What is a menstrual cup?" or how the heck to use it ...

Menstrual cups, a reusable alternative to period products like tampons and sanitary pads, have become quite popular over the ...

If you’ve been thinking about trying out menstrual cups lately, I don’t blame you. ICYMI: In June 2024, metals like arsenic and lead were found in 14 brands of tampons, according to a study published ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rose Eveleth Switching from disposable period products to a reusable menstrual ...

When it comes to period protection, it's good to have options. This is especially true given recent research about toxic metals in tampons. While the majority of people who have periods may have ...

Menstrual cups are one of the most affordable and environmentally friendly options for feminine hygiene products. And yet, they can be super intimidating! An expert explains exactly how to use a ...

Buying tampons or pads doesn’t exactly inspire a lot of excitement. Making the monthly drugstore run to pick up whatever brand is on sale is more of a necessary annoyance than anything else. But ...