We all know outdoor play is important for kids. Time outside encourages movement, sparks creativity, and gives kids a chance to explore the world around them. Even a low-key afternoon spent in the ...

Times are really tough for kids right now. Gone are all their options to play at recess, go to the playground, or even attend school altogether. Children can’t even have playdates with their friends ...

Who wants to stay indoors during the summer? Certainly not us, and we’re pretty sure you and your family don’t, either. The summertime is the perfect season to get up, get out and get active together ...

I’m the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...