Researchers at the University of Lausanne have identified a novel role for the brain's 'locus coeruleus' in sleep and its disruptions. This brain region facilitates the transition between NREM and REM ...
Researchers at the University of Lausanne have identified a novel role for the brain's "locus coeruleus" in sleep and its disruptions. This brain region facilitates the transition between NREM and REM ...
A restful night alternates in cycles between non-rapid eye movement (NREM) and rapid eye movement (REM) sleep states. The study from UNIL shows that a brain region called the "locus coeruleus" (in ...
A restful night alternates in cycles between non-rapid eye movement (NREM) and rapid eye movement (REM) sleep states. The study from UNIL shows that a brain region called the "locus coeruleus" (in ...
In my last post, I asked, "Are you getting enough sleep?" Today, in an effort to better understand the role of sleep in our lives, I ask a very basic question: What happens when our heads hit the ...
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What Happens In The Brain During Sleep
Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...
Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep isn’t ...
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