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Japan's body image gym

So I found out about this special gym in Japan by one of my viewers, who said it was unlike anything he's seen before in ...
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Forget the gym — this 30-minute ‘Japanese walking’ workout strengthens your entire body and boosts metabolism

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make it more challenging, or just lace up a pair of the best running shoes and ...