Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

🐅 You ready to lock in? Be Addicted To Your Goals, Not Distraction – One Of The Most Powerful Motivational Speeches in 2025 ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Opinions expressed by Entrepreneur contributors are their own. Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing ...

TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...