Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely. Methi ka ladoo for diabetes: Made using fenugreek seeds, along ...

Grandmothers still recommend eating a laddu with milk for breakfast. Especially during cold days, eating laddu is considered good for health. Eating dry fruit laddu, gond laddu, flaxseed laddu and ...

Known for being a traditional winter delicacy, methi laddoos are quite popular in North India. Packed with the goodness of fenugreek seeds along with a lot of dry fruits and ghee, the laddoos are not ...

Do you often kill those sudden cravings of savouring a ladoo just because they are loaded with calories? If yes, then bring Methi Ladoo to your rescue. Let's explore why fenugreek seeds are a ...

In winter, sesame and jaggery ladoos, wheat flour and gum ladoos, fenugreek ladoos, and flaxseed ladoos are made. Each type ...

For decades, fenugreek or methi, has been a quiet staple in Indian kitchens. But today, soaked methi seeds are finding renewed attention for their role in managing digestion, blood sugar, and weight.

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits. The seeds are packed with nutrients such as ...

Fenugreek seeds help slow carbohydrate absorption due to high soluble fiber content Regular small doses may prevent blood sugar spikes after meals Fenugreek works best as part of a balanced lifestyle, ...

Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar management. It has also been linked to other health benefits, but more research is needed.

Do you also think you begin to crave more sweets with the onset of winter? If yes, you are not alone. A PubMed study shows that sweet cravings increase in winter due to a combination of biological, ...