Introduction: Can you really get faster by increasing your training volume?I want to improve my marathon time. When thinking ...

Preparing for the Kanazawa Marathon through two racesTo run a full marathon, it is important not only to practice daily but ...

Successful marathon running isn’t just about fitness. Tartezy/ Shutterstock Running a marathon asks a great deal of the body. You need sustained energy, careful pacing, plenty of muscle endurance and ...

Whether you’re a multi-time half marathoner or are yet to make your racing debut, the appeal of tackling a full marathon might be stronger than ever. ‘I think that there’s this attraction to [the ...

I asked 7 professional runners about their marathon essentials for training, racing and recovery. This is the gear they can’t ...