There’s still plenty of summer left, and plenty of opportunities to experience Michigan’s great outdoors in a fresh way. Paddleboard yoga and “paddlefit” classes are continuing through the summer and ...

ANN ARBOR, Mich. — Risa Gotlib is a third-generation graduate from the University of Michigan, but she would be the first to say football isn’t her area of expertise. As the owner and founder of Tiny ...

Trap Yoga “Bodak Yellow” is the new tranquil mix of waterfalls and windchimes and nasty is the new namaste. From Cardi B to Migos and Lil Boosie, twerk your way to wellness with this fresh take on ye’ ...

PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...

BOYNE — Boyne Mountain Resort is bringing back its popular Yoga in the Sky event for a second year, offering a unique yoga experience atop SkyBridge Michigan, the world’s longest timber-towered ...

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...

Husband and wife duo Mathieu and Ashtynne are bringing a new perspective on yoga to Northern Michigan. From classes that feel more like workshops to healing trauma in the body, hear what this Traverse ...

LUDINGTON, Mich. -- If you ever reach the age of 105 years old, what will you hope to still be able to do? A Michigan woman turned 105 on Wednesday and what she's still able to do will absolutely ...