Dr. Julie Chen prioritizes sleep, exercises regularly, and eats the rainbow.

Emagene Life announced that its Medical Director, Dr. Shirley Koeh, was selected as a speaker at Bryan Johnson’s Don’t Die ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Wellnessmaxxing can support health, but typically only when it ...

One writer decided to investigate this trendy approach for herself, ultimately discovering a personal health red flag ...

Why do some people live into the triple digits while others die prematurely in mid-life? It’s a complicated question, and often, it doesn’t boil down to just one factor. Certainly, no one can control ...

Snake oil: a product that promises everything and delivers nothing. Are red light therapy and saunas in this class of ...

Toxic people are not just emotionally draining; they are also likely to drain away your biological life according to a recent study. Dr Paloschi explains how.

It involves substances “not for human use.” ...

It is not just sustained effort that drives weight loss, but also the biology of individuals, explains Dr Thomas Paloschi.

Dr Vassily Eliopoulos, a longevity expert trained at Cornell University and co-founder and chief medical officer of Longevity Health, shared some of these findings, highlighting their impact on longev ...

Dr. Josh Lindsley built Highland Longevity to focus on data, fitness, and sustainable health over quick fixes.