Sleep, alcohol, diet, and exercise—these lifestyle factors can all play a role in managing epilepsy. Neurologist Sindhu Richards, MD, breaks down five key areas where small changes can have a ...

Share on Pinterest Changing your lifestyle can significantly help reduce your risk of cancer, new research shows. Halfpoint Images/Getty Images Modifiable lifestyle factors like diet and exercise play ...

Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they used a GLP-1 receptor agonist (GLP-1 RA) in combination with adhering to healthy ...

Influencers dubbed 2026 as the year of the "analog life." Experts say people are looking to reduce distractibility and related stress.

A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of obesity. Obesity is a non-infectious pandemic driven by sedentary ...

Please provide your email address to receive an email when new articles are posted on . Lifestyle medicine can tackle the root causes of the chronic disease epidemic. There has been some progress in ...

The Lifestyle Consult Service allows you to get a comprehensive lifestyle medicine plan and help implementing the plan. This plan can help you make healthy changes to your behavior. It takes advantage ...

Share on Pinterest Lifestyle changes in key areas may help delay cognitive decline, according to a new trial. Maskot/Getty Images A program of exercise, nutrition, cognitive and social challenges, and ...