Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

A woman whose zip-up sports bra burst open at the gym has copped wild criticism from men who claim she should “wear clothes” to avoid the situation. While women everywhere empathized with Canadian ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip, posted by a ...

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, health care and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. Earlier this year, I ...

The founder of a women-only gym has found herself at the center of a social media storm—with both critics and supporters—after she walked-back her initial plans to include trans-female clients.

I was in the process of doing a standard dumbbell bench press. I grabbed my two 60lb dumbbells, and I heard the bench creak a bit. Related: 43 Parents Who Are Having A Way, Way, Way, Way Worse Day ...