For as fun and beneficial as gardening can be, it can also wreak havoc on your joints and back. "Prolonged poor posture, heavy lifting, and repetitive twisting and bending motions pose the biggest ...

These kneeling benches will keep your back and knees pain-free no matter what gardening task you're working on. Courtesy of Gardeners, Songmics, Walmart For as fun and beneficial as gardening can be, ...

While spending time outside in the garden helps reduce stress and can also be a great source of exercise, it can wreak havoc on the body — especially if you have a pre-existing injury or aches and ...

It takes a lot of time and energy to maintain a beautiful yard, and the work can take a toll on your body if you’re not careful. In particular, kneeling to dig holes and pull weeds can easily result ...