Women's Fitness on MSN

Kelly Ripa’s secret to staying strong at 55: The fitness routine that never stops working

She isn't chasing a beach body or a quick fix. Kelly Ripa's approach to fitness is built on strength, consistency and ...
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How Kelly Ripa builds her muscular arms at 55 – the 5 light-weight exercises she's used for 16 years

For more than 16 years, Kelly Ripa has followed the same workout routine – and according to her trainer, that's the real secret behind her strong arms. As well as hosting Live! with Kelly and Mark, ...