There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

DURHAM, N.C. – A simple shift from a high-pressure mindset to a curious one improves people’s memory. New research from Duke found that people who imagined being a thief scouting a virtual art museum ...

Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Many of us struggle with focus, memory, and mood – and ...

We tend to think of ourselves as being born with a magnificent and intricate piece of organic hardware we call the brain, along with a massive but blank hard drive that we refer to as memory. What we ...