Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

How You can Stop Your Mobile Addiction #mobileaddiction #ytshorts #explore #explore #shorts #healthapta Thanks For Watching Subscribe to become a part of #HealthApta SUBSCRIBE for awesome videos every ...