When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

Attachment anxiety shapes how people handle emotional conflict, and brief reminders of security or threat can shift that balance, according to research published in Cognition & Emotion. Everyday life ...

From how someone handles awkward moments to how they respond when emotions run high, these behaviors that aren't always ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

For the best experience, please enable JavaScript in your browser settings. Photo; Courtesy As I grew up, I knew that men do not show emotion, least of all cry ...

Take this self-reflective quiz to explore how connected you are with your emotions. No matter your results, there is always room to learn, grow, and strengthen your connection with yourself. Knowing ...

How often do you say you're fine when things are getting too much?

At this point in the year, nearly everyone has sighed, rolled their eyes, and muttered, "2020." While we might think the big events of the year are enough to have pushed our coping mechanisms to their ...

Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We all face challenges at work — whether it’s dealing with the demands of the ...

Add Yahoo as a preferred source to see more of our stories on Google. The generational tapestry of how we express emotions is ever-evolving, each era weaving its unique patterns. While Millennials and ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...