Sauna and Hot Tub Benefits Risks of Saunas and Hot Tubs How to Use a Sauna Safely How to Use a Hot Tub Safely For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly ...

If the new year makes you want to take better care of your whole self, hot-water immersion might just be the tried-and-true ticket. After all, people have been soaking up the benefits of H2O — whether ...

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...