You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...

Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...

Add Yahoo as a preferred source to see more of our stories on Google. If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits.

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses fermented foods and gut health. The updated guidelines, released last week by the ...

Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell ...

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Korea’s leading kimchi research agency has developed a new artificial intelligence (AI) model that can predict how kimchi ...