The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Sure, learning to defend yourself is undeniably appealing, but boxing is a full-body workout. Each session is an energy explosion that works all muscle groups. From your legs, keeping you agile and ...

Mike Tyson’s terrifying surge during the 1980s is unlikely to ever be matched, with many believing that, at the age of 20, he was unstoppable. Even before becoming the youngest world heavyweight ...