There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching ...
Potatoes are a delicious and beloved American staple that scientists say can even help you lose weight when made right. Most Americans consume an average of 55 pounds of potatoes each year, according ...
Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them in a healthy way. Learn more about the healthiest ways to eat potatoes.
Should you throw green potatoes in the garbage?
While raw, uncut potatoes benefit from cool temperatures, refrigeration is simply too cold. Refrigeration doesn’t preserve potatoes—it changes them, and not for the better. When potatoes are stored ...
It turns out the way in which potatoes show up on your dinner plate does in fact make a difference for health. If you eat three servings of french fries every week, you might be more susceptible to ...
Raise your hand if you've ever gone into the pantry to grab ingredients for dinner, only to find the potatoes you were going to mash now have "eyes." Sure, they're a little odd-looking, but can you ...
Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.