Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...
Dec. 24—Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she ...
CrossFit champion Tia-Clair Toomey-Orr gave birth to her daughter Willow in May. The birth didn't go as planned and she ended up having a cesarean section. Incredibly, Toomey-Orr competed again in ...
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