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Creating repetitive patterns is an amazing way to improve focus. Start by drawing simple shapes, and then repeat them in ...
Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being. Painting instructor/artist Bob Ross jubilantly holding ...
A new study suggests engaging in artistic activities, whether practicing yourself or taking them in, may slow biological aging. That difference in aging speed between enjoying the arts often and not ...