Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...

In the battle of the brews which side are you on? A traditional tea-sipper or an on-the-go espresso-shotter? Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with ...

Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

A new study published in the British Journal of Nutrition found that drinking seven to eight cups a day of water, coffee, and ...

High intake of the popular beverages appears to be be associated with a 24 percent reduction in cancer progression.

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one suits your weight loss goals best in this easy-to-read guide.

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...