New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

Emerging evidence suggests that "night owls" are more likely to have poor heart health and a higher risk of heart attack or ...

A new study suggests a link between going to bed late and poor heart health; experts explain how sleep deprivation impacts ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

WASHINGTON — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are ...

Adults who naturally stay up late tend to have poorer heart health profiles than people with typical or early sleep-wake ...

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...