Brooklyn-born boxing sensation Heather “The Heat” Hardy didn’t want to retire from the ring — she had no other choice. The one-time World Boxing Organization featherweight champion suffers from daily ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Kenya's Boniface Mogunde and Alex Kanabi of Uganda in Men Light middle weight 67-71kg category during Africa Zone 3 Boxing Championship at Moi International Sports Center Gymnasium. Oct 22, 2025.

#jaiopetaia #boxingtraining #mairisbriedis Jai Opetaia Pushing Through The PAIN😤 #Boxing ...

I have spent many years observing the martial arts and boxing worlds, and have frequently taken the time to chat to those who practice regularly and watched many fighter interviews. If one thing has ...