“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...
Hosted on MSN
Boxing defensive secrets to avoid getting hit
This video breaks down key boxing defense techniques that help reduce damage in real fights. I explain positioning, movement, and awareness that improve ring control. These fundamentals are useful for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results