Add Yahoo as a preferred source to see more of our stories on Google. Scouted/The Daily Beast/VIO2. Scouted selects products independently. If you purchase something from our posts, we may earn a ...

There are so many sleep accessories to choose from. Think of things like essential oil pillow sprays, sleep masks, sound machines—the list goes on and on. The latest and most popular craze currently ...

Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing is ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly responded "yes," and sent two screenshots of Oura ring data: One from ...

How often do you breathe through your mouth at night? It may not always be easy to tell if you do, unless you’re experiencing some of the telltale signs of mouth breathing while you sleep. Some of ...

Nearly everyone has lost sleep to snoring — whether it’s your own or your partner’s in bed next to you. To that end, people have gone to great lengths to be able to mitigate snoring and get a restful ...

Social media platforms have become popular in promoting aspects of health. In many cases, what gets promoted is beneficial. But in other cases, so-called influencers tend to promote aspects of health ...