This article has been updated. After an unexpected hospital stay for high blood pressure in 2017, I discovered I suffer from chronic anxiety. I had been experiencing anxiety for years, but didn’t ...

I started at National Alliance on Mental Illness (NAMI) doing peer mentoring. Then I was a program coordinator. And I started ...

I've lost track of how many dizzying, sleep-deprived days I've endured since March 2020. I've struggled with occasional insomnia for years, but as the stress of the pandemic set in, my eyelids began ...

NEW YORK (WABC) -- May is Mental Health Awareness Month, when we focus on the importance of mental health and its impact on our wellbeing. A recent post by "Sesame Street's" Elmo asking simply, "How ...

Dr. Barbara Andersen delves into the newly updated guideline for management of anxiety and depression in adult survivors of cancer in this ASCO Guidelines podcast episode. This guideline affirms prior ...

Kelly Ripa can still find time to film Live with Kelly and Mark and fit a podcast into her busy schedule. Every Wednesday, the dynamic talk show host treats her fans to a new episode of Season 2 of ...

Understanding why we have social anxiety is the first step in addressing it. The Covid-19 pandemic changed how many of us interact and feel about people. Some of us experienced more social anxiety in ...

The actress and owner of wellness brand Frenshe reflected on her mental health challenges on Melissa Wood-Tepperberg's 'Move With Heart' podcast Ashley Tisdale is getting candid about her mental ...

How to reframe social anxiety and succeed at work amid the great reopening. As offices in the U.S. begin reopening after more than a year, many people – especially those of us with social anxiety – ...