A psychologist shares four ways to interrupt worst-case thinking, stop catastrophizing and feel less overwhelmed.

One social media habit was associated with the symptoms of multiple mental health conditions, including anxiety and ...

She checked the clock: 3 a.m. She tried the breathing exercises that she had to practice so often lately. They never really ...

Imagine having so much stress that your heart races and palms sweat when you confront an everyday challenge, such as a work ...

By Dennis Thompson HealthDay ReporterMONDAY, Oct. 26, 2026 (HealthDay News) — Nearly 1 in 5 young adults in the U.S. feel ...

Anxiety is through the roof these days—according to a recent poll by the American Psychiatric Association, nearly half of all ...

Anxiety is “that hypervigilant feeling that escalates swiftly to a sense of catastrophe and doom,” writes Ellen Vora, M.D., in her new book, The Anatomy of Anxiety: Understanding and Overcoming the ...

Everyone feels anxious from time to time, but for an increasing number of Americans, anxiety is not something that pops up ...

Many people with tardive dyskinesia, a condition that causes unwanted movements, experience anxiety. Find out what you can do to get relief now.

Nearly one in five women seeking psychiatric help for anxiety or depression also meet the criteria for attention deficit hyperactivity disorder, according to new research highlighting how overlapping ...

A cycling test revealed a striking pattern between fitness and the risk of depression.

Nearly one in five young adults in the United States reported feeling anxious every day in 2024, up from 15% in 2020. Over ...